Kicks And Splits

this year i am going to try and get all my kicks up to scratch in karate and i will try my hardest to learn to do the splits.   Hopefully I Can Do It


Chaleira's picture

Stretch, stretch and stretch some more... all I can say. I've been neglecting stretching myself over the last few months. But that's the key. Good luck!
mohamedelfatih's picture

stretch is almost 54% of the karate base techniques keep it up and good luck!
g0i5y's picture

Good luck, friend. I too have a similar aim. Sorting out the legs is sorting out the base.